Sad is not bad is a story about embracing the sad feelings within us. The nine emotions, melancholy (blue), yearning (missing), lonely, hopelessness, regret, vulnerability, frustration, grief, and disappointment affect all people, of all ages. This is a fun story that addresses and names each emotion by color and Tahoe the therapy dog suggests helpful tools to overcome the sadness.
Tahoe is a real therapy dog that visits foster camps with her owner, author Tricia Cohn.